OVERCOME

Proximal Hamstring Tendinopathy

Get Your Rehab Back on Track with these Resources

THE FREE SIGN UP

FREE PHT

5-DAY COURSE

Learn the most effective way to rehab PHT with daily emails

THE PODCAST

Overcoming PHT Podcast

Listen for rehab tips, successful rehab stories and much more!

THE ONLINE COURSE

The Ultimate Online

Workshop

Designed to help you build your own rehab plan including:

Video 1: Tendinopathy 101

Video 2: PHT Exercise Prescription

Video 3: Progression Charts

Video 4: Running Guidelines

Video 5: Cross-Training & Cardio Circuits

Video 6: Planning Your Weekly Structure

Video 7: Creating Your Own Flare-Up Plan

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