OVERCOME
Proximal Hamstring Tendinopathy
Proximal Hamstring Tendinopathy
Get Your Rehab Back on Track with these Resources
Get Your Rehab Back on Track with these Resources
THE FREE SIGN UP
FREE PHT
5-DAY COURSE
FREE PHT
5-DAY COURSE
Learn the most effective way to rehab PHT with daily emails
Learn the most effective way to rehab PHT with daily emails
THE PODCAST
Overcoming PHT Podcast
Overcoming PHT Podcast
Listen for rehab tips, successful rehab stories and much more!
Listen for rehab tips, successful rehab stories and much more!
THE ONLINE COURSE
The Ultimate Online
Workshop
The Ultimate Online
Workshop
Designed to help you build your own rehab plan including:
Video 1: Tendinopathy 101
Video 2: PHT Exercise Prescription
Video 3: Progression Charts
Video 4: Running Guidelines
Video 5: Cross-Training & Cardio Circuits
Video 6: Planning Your Weekly Structure
Video 7: Creating Your Own Flare-Up Plan
Designed to help you build your own rehab plan including:
Video 1: Tendinopathy 101
Video 2: PHT Exercise Prescription
Video 3: Progression Charts
Video 4: Running Guidelines
Video 5: Cross-Training & Cardio Circuits
Video 6: Planning Your Weekly Structure
Video 7: Creating Your Own Flare-Up Plan