Podcast
100+ episodes
Proximal Hamstring Tendinopathy is a horrible condition affecting athletes and non-athletes alike. If you fall victim to the misguided information that is circulating the internet, symptoms can persist for months, sometimes years and start impacting your everyday life.
This podcast is for those looking for clear, evidence-based guidance to overcome Proximal Hamstring Tendinopathy. Hosted by Brodie Sharpe, an experienced physiotherapist and content creator, this podcast aims to provide you with the clarity & control you desperately need.
Each episode brings you one step closer to finally overcoming your proximal hamstring tendinopathy. With solo episodes by Brodie, success stories from past sufferers and professional interviews from physiotherapists, coaches, researchers and other health professionals so you get world class content.
Tune in from episode #1 to reap the full benefits and let's get your rehabilitation back on track!
© 2026 Brodie Sharpe
3rd Nov 2026From Daily Hamstring Pain to Running Again: Thea's PHT Success Story👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan🎉 Sign up for the FREE PHT 5-Day Course HERE 💪 Overcome PHT Yourself with Brodie's PHT Blueprint Online CourseFor all other PHT48m20th Oct 2026The Weekly Routine to Heal Your PHT: Isometrics vs Concentrics & Eccentrics👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan🎉 Sign up for the FREE PHT 5-Day Course HERE 💪 Overcome PHT Yourself with Brodie's PHT Blueprint Online CourseFor all other PHT38m6th Oct 2026Q&A: Chronic & Complicated PHT Questions👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan🎉 Sign up for the FREE PHT 5-Day Course HERE 💪 Overcome PHT Yourself with Brodie's PHT Blueprint Online CourseFor all other PHT41m22nd Sep 2026PHT Q&A: Rehab, Loading & Returning to Sport👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan🎉 Sign up for the FREE PHT 5-Day Course HERE 💪 Overcome PHT Yourself with Brodie's PHT Blueprint Online CourseFor all other PHT53m8th Sep 2026Every Food Hack You Need to Heal Tendons👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan🎉 Sign up for the FREE PHT 5-Day Course HERE 💪 Overcome PHT Yourself with Brodie's PHT Blueprint Online CourseFor all other PHT29m25th Aug 2026Can Light, Ozone & Immune Therapy Actually Heal Tendons?👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan🎉 Sign up for the FREE PHT 5-Day Course HERE 💪 Overcome PHT Yourself with Brodie's PHT Blueprint Online CourseFor all other PHT23m11th Aug 2026From Constant Pain to Running Again: Jane’s PHT Success Story👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan🎉 Sign up for the FREE PHT 5-Day Course HERE 💪 Overcome PHT Yourself with Brodie's PHT Blueprint Online CourseFor all other PHT52m28th Jul 20265 Solutions for Stubborn PHT👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉For all other PHT resources, go to: https://proximalhamstringtendinopathy.info/ If39m14th Jul 2026Which PHT Exercises Actually Reduce Pain with Aidan Rich👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉For all other PHT resources, go to:47m30th Jun 2026What to Focus on When You Can’t Exercise👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉For all other PHT resources, go to:30m16th Jun 2026The Missing Link In Rehab You’re Probably Ignoring👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉For all other PHT resources, go to:47m2nd Jun 2026Covering the Latest PHT Research Papers👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉For all other PHT resources, go to:42m19th May 2026The Science of Stem Cells & Tendon Healing with Chukwuweike Gwam MD👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉For all other PHT resources, go to:45m5th May 2026Collagen Supplements: Optimal Dosage, Timing, & Implementation for Tendon Health👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉For all other PHT resources, go to: https://proximalhamstringtendinopathy.info/ In43m21st Apr 2026The Hidden Psychological Factors Behind Persistent Tendon Pain with Jack Mest👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉For all other PHT resources, go to:34m7th Apr 2026Kirsten’s PHT Success Story👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉For all other PHT resources, go to:58m24th Mar 2026What To Do Before & After Surgery with Dr. Alex Hardy👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉For all other PHT resources, go to:45m10th Mar 2026Q&A: My Best Two Exercises, Will Pain Ever Go, Troubleshooting Running Pain, Home Rehab From Scratch👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉For all other PHT resources, go to:42m24th Feb 2026Q&A: Deadlift Advice, Pain Remedies, Balancing Training Load, Managing PHT & Back Pain👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉For all other PHT resources, go to: https://proximalhamstringtendinopathy.info/ In36m10th Feb 2026Navigating the Conversation of Surgery with Dr. Luise 'Loopi' Weinrich👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉For all other PHT resources, go to:59m27th Jan 2026Answering Your Hardest Facebook Questions👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉For all other PHT resources, go to: https://proximalhamstringtendinopathy.info/ In29m12th Jan 2026The Future Direction of Chronic Tendon Treatment: What New Pain Science Is Revealing About Tendinopathy👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉For all other PHT resources, go to:33m30th Dec 2025When to Operate & When to Rehab with Surgeon Lasse Lempainen👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉For all other PHT resources, go to:1h 12m16th Dec 2025What Modern Science Reveals About Tendon Pain & Recovery👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉For all other PHT resources, go to:42m2nd Dec 2025Physio vs Shockwave for PHT: What This New RCT Really Shows👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉For all other PHT resources, go to:30m18th Nov 2025Hamstring Strength, Running Form & Injury Risk: The Science Every Runner Should Know👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉For all other PHT resources, go to:41m4th Nov 2025Latest PHT Research: Injection Therapy for PHT & Tendon Health with Estrogen Changes🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HERE🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🗓️ Book a free48m21st Oct 2025Patient Experiences: Physio vs Shockwave (New Research)🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HERE 🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🗓️ Book a free37m7th Oct 2025Q&A: 2 + Brodie’s PHT Rehab Update🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HERE 🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉For ALL49m23rd Sep 2025Brodie Has PHT Again!! + Answering Your Questions🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HERE 🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉For ALL40m9th Sep 2025Why It Is So Hard to Overcome PHT (And What You Should Do About It)🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HERE 🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉For ALL25m26th Aug 2025The Latest on Education of Proximal Hamstring Tendinopathy (2025 Research)🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HERE🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉For ALL Other23m12th Aug 20252025 Research: Treatment of Proximal Hamstring Tendinopathy: A Clinical Commentary🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HERE🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉For ALL Other41m29th Jul 2025Paper Review: Do Male & Female Tendons Heal Differently?🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HERE🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉For ALL Other26m15th Jul 2025Exploring the Impact of Vitamin D on Tendon Health🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HERE🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉For ALL Other17m1st Jul 2025The Role of Nutrition On Injuries, Pain & Recovery with Ian Seels🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HERE🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉For ALL Other1h 16m17th Jun 2025Q&A: Bridges, Tears, Flare-Ups, Walking Triggers & Rehab Without Deadlifts🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HERE❓ Questions Answered in This Episode:How do I correctly perform Keith30m3rd Jun 2025Q&A: Gym Work with PHT, Flare-Up Triggers, Mental Struggles, When to Progress🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREIn Part 3 of this special series, Brodie tackles more insightful43m20th May 2025PHT Q&A: Why You’re Still in Pain Despite Doing Everything Right🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREIn this milestone Q&A episode, Brodie tackles your most pressing41m6th May 2025Still Struggling with PHT? These Answers Might Surprise You🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREIn this listener-driven episode, Brodie answers 10 of your most55m22nd Apr 2025Moira’s Chronic Injury Success Story (Episode 148)🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREIn this episode, Brodie sits down with Moira, a dedicated endurance1h 14m8th Apr 2025Optimal Nutrition for Tendon Recovery with Jordi Sullivan 🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREOptimal Nutrition for Tendon Recovery with Jordi Sullivan 📍50m25th Mar 2025Matt’s (Second) PHT Success Story🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREEpisode SummaryIn today’s episode, we welcome back Matt, who53m11th Mar 2025A PHT Success Story with Brook BentonLearn more about Brodie's PHT AI Assistant 📄🔍PHT Success Story: Brooke Benton’s Journey to RecoveryIn this powerful and inspiring episode, we welcome Brooke Benton, a personal trainer, exercise49m25th Feb 2025Healing Chronic Scar Tissue in Tendons with Keith Baar🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREIn this episode of the Run Smarter Podcast, I sit down with Dr. Keith1h 13m12th Feb 2025Sara's PHT Success Story🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREIn this episode, Brodie Sharpe sits down with Sara to share her51m29th Jan 2025Protein & Tendon Healing with Dr David Minkoff🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREProtein and Tendon Healing with Dr. David MinkoffIn this episode of1h 7m14th Jan 2025What is Shockwave & Is It Effective?🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HERELearn more about Brodie's Research Database & AI Assistant 📄🔍🎉🎉30m31st Dec 2024Q&A: Tendon Swelling, Squats vs Deadlifts, Aggravating Tasks, Give Up Running?🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HERE🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉For ALL Other35m16th Dec 2024Q&A: Avulsion vs Tendinopathy, Nordics for Prevention, Burning Symptoms, Surgery Advice🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HERE🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉For ALL Other31m4th Dec 2024Answering Your PHT Questions🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HERE🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉For ALL Other32m19th Nov 2024Kate's PHT Success Story🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HERE🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉For ALL Other48m5th Nov 2024Stephen's PHT Success Story🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HERE🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉For ALL Other53m22nd Oct 2024The Role of Vitamin C on Tendon Recovery🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HERE🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉For ALL Other29m8th Oct 2024New MRI Positioning for Better PHT Accuracy (2024 Study)🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HERE🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉For ALL Other22m24th Sep 2024Why I Never Prescribe Bridges & Always Prescribe Deadlifts🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HERE🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉For ALL Other24m10th Sep 2024Q&A: Active Elderly / Pain Swapping Sides / Sit Bone Stress Fractures / Sciatic Nerve Scarring🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREOn today's episode, Brodie answers all the PHT questions submitted38m27th Aug 2024Q&A: Scans / PRP / Diagnostic Tests / Diet🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREOn today's episode, Brodie answers all the PHT questions submitted42m13th Aug 2024New Research into Chronic Tendon Pain🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HERE🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉In this episode,34m30th Jul 2024Management of PHT: Surgical vs Non-Surgical Treatment🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREWelcome to today's episode, where we delve into the management of42m16th Jul 2024Emily's Chronic Pain Success Story🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREEpisode Description: In this powerful episode, we share Emily's51m2nd Jul 2024Management of PHT Avulsions with Dr Hardy & Dr Lefevre🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREJoin us as we dive deep into the intricacies of proximal hamstring53m18th Jun 2024Lily's PHT Success Story🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREIn this episode, we dive into Lily's incredible journey of overcoming49m4th Jun 2024The Right Exercise Dosage for Tendinopathy Management🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HERE🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉Brodie reviews a37m21st May 2024Sneak Peek Membership Q&A: Rest Days / Training Rescheduling / Pelvic Tilts / Progressions Post Flare-up🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREBrodie answers the following membership questions:Janine:1.) Rest39m7th May 2024Idelkys’ PHT Success Story🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREIn this episode, Idelkys shares her journey through proximal57m23rd Apr 2024Q&A: Damage when sitting / Preventing tears / Genetics / Bursitis / MRI scans🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREBrodie answers these PHT questions:Sandrine: Two weeks leading to40m9th Apr 2024Game Changers in Tendinopathy Research with Myles Murphy🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREIn today's episode, we delve deep into the world of tendinopathy1h 10m26th Mar 2024Strategies for Overcoming All Types of Pain🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREIn this enlightening episode of the Smarter Scholars podcast, we49m12th Mar 2024Is it Ischiofemoral Impingement Instead of PHT?🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREToday we learn all about Ischiofemoral impingement syndrome and37m27th Feb 2024Jennifer's PHT Success Story🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREJennifer's PHT Success Story: A Deep Dive into Overcoming Proximal1h 1m13th Feb 2024 Unweaving Chronic PHT Pain with Andrea Moore🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREDr. Andrea Moore is a Physical Therapist, Orthopedic Specialist,1h 9m30th Jan 2024How Often Should You Do Isometrics?🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREThis episode covers a practical strategy for using isometrics your24m16th Jan 2024The Impact of Nutrition on Tendon Health🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREThis episode delves into the relationship between nutrition and24m2nd Jan 2024PHT Warm-Ups/Yoga/Post-Op Instructions/Pain in Multiple Areas🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREIn the episode we answer the following questions:Alex Ashby: What is39mMark’s PHT Success Story🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREThe podcast episode features Mark, a competitive masters runner in55m5th Dec 2023Q&A: Yoga & Nordic Curls / Hip Extension Irritation / Return to Running🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREOn this Episode, Brodie answers the follow questions:1.) Craig: Can31m21st Nov 2023Q&A: Managing Multiple Injuries/ Preventing PHT/ Sit Bone Stress/ Marathon Ambitions🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREWe answer the following questions:1.) Anna: I have HHT preceded by35m7th Nov 2023Understanding the PHT Basics with Matthew Boyd🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREThis episode comes from The Adaptive Zone Podcast and talks52m24th Oct 2023PHT Injury Chat Insights: Sarah & Caspian🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREBrodie reviews two PHT injury chat recordings to help you understand47m10th Oct 2023How to Think Away Your Pain🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREBrodie reviews the book: Think Away Your Pain and how it can44m26th Sep 2023Rehab when Aging / Cushioned Sitting / Plyometrics / Recovery Expectations🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREQuestions for today's episode:1.) Alicia: Hypothetically, What35m12th Sep 2023Other Reasons for Buttock Pain🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREIn today's episode, Brodie reviews a paper titled: Buttock Pain in54mJen’s Chronic Pain Success Story🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREJen has been battling proximal hamstring tendinopathy for many years1h 14mLiz's PHT Success Story🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREBook a free 20-min physio chat hereClick here to learn more about the57m1st Aug 2023From Fear to Safety: A Roadmap to Recovery🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREBrodie covers a 2022 paper titled 'From Fear to Safety: A Roadmap to58m18th Jul 2023Is Your PHT Actually Sciatica?🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREIn today's episode Brodie review this article to identify the40mRebecca’s PHT Success Story🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREBook a free 20-min physio chat hereClick here to learn more about the1h20th Jun 2023PHT Q&A Celebrating 100 Episodes!🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREComing from the listeners of the podcast, Brodie answers the46m6th Jun 2023A 2023 Review of PHT Treatment🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREThis episode reviews a 2023 paper titled: Comparison of Conservative36mAngela’s PHT Success Story🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREAngela has had a successful recovery from PHT and shares 6 rehab1h 4m9th May 2023Orthobiologics Effectiveness for Tendinopathy Treatment🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREThis episode covers everything to do with Orthobiologics, PRP, stem44m25th Apr 202310 Treatments to Avoid with Tendon Pain🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREThis episode discusses a 2018 paper by Jill Cook titled: 'Ten44mMatt’s PHT Success Story🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREMatt was suffering with PHT for over a year and managed to follow the54m28th Mar 2023What are the best running shoes for PHT?🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREThis episode covers what running shoe you need to recovery from28mJoey's PHT Success Story🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREJoey has suffered bilateral proximal hamstring tendinopathy for44m28th Feb 2023Why Getting Your Injury Better can be Dangerous🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREIt sounds counter-intuitive. Why would getting better be35mRob’s PHT Success Story🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREThis episode covers Rob's struggles and eventually, success with51m31st Jan 2023Modifications & Progressions for Hamstring Curls🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREThis episode is a deep dive into the hamstring curl exercise for your28mTrevor’s PHT Success Story🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HERETrevor developed PHT 9 months ago after elevating his speedwork too47m